Lanterns are a universal symbol of brightness, transcendence and guiding light. In various cultures they are viewed as symbols of love, wisdom and illumination. Lanterns symbolize the inner light that guides the soul through periods of darkness with the promise of a new day. They remind us of our ability to find our way in the world and […]
How to Create a Meditation Room
Meditation is most effective when practiced in a quiet, serene area free from distractions. Those who are serious about making meditation a regular exercise should consider devoting a room or area of the home specifically to spiritual work. Develop a sanctuary, a place of safety and serenity where you can really let go and delve […]
Spirituality in a Modern World
Glance at any media for more than a few moments and it becomes easy to see why connecting spiritually can be so difficult in a modern world. Televisions distract us with images of violence and scandal. Social media takes us away from face to face connections with loved ones. As modern conveniences increase, so do […]
How to Select a Singing Bowl
Singing Bowls are a type of free standing bell that have a bowl shape. They come in a variety of sizes, colors, and styles. Singing bowls are used to create healing sound vibrations that quiet the mind and release tension from the body. The beautiful tones enhance alpha states and are used to enrich […]
Balancing the Chi
Chi is the life force energy that flows through all things; it is the essence of life itself. When this energy is strong, it makes you feel whole and present, completely alive. Think of a time when you felt your creative juices flowing and got lost in the process of creating or making something. This […]