Meditation is most effective when practiced in a quiet, serene area free from distractions. Those who are serious about making meditation a regular exercise should consider devoting a room or area of the home specifically to spiritual work. Develop a sanctuary, a place of safety and serenity where you can really let go and delve […]
How to Select a Singing Bowl
Singing Bowls are a type of free standing bell that have a bowl shape. They come in a variety of sizes, colors, and styles. Singing bowls are used to create healing sound vibrations that quiet the mind and release tension from the body. The beautiful tones enhance alpha states and are used to enrich […]